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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Beef Back Ribs

Hickory Smoked Beef Back Ribs

JT  8 Comments

Huge shootout to US Wellness Meats on this product.  They are partially cooked Beef Back Ribs.  They take all the guess …

Hickory Smoked Beef Back RibsRead More

Brussel Sprouts

Blueberry Brussel Sprouts

JT  31 Comments

So I have to apologize for not posting this sooner.  I had every intention of it going up the other day, but Friday …

Blueberry Brussel SproutsRead More

Sweet Potato Orange Soup

JT  18 Comments

And just as a quick reminder, make sure you are following me on Facebook, Pinterest, and Twitter to stay on top of all …

Sweet Potato Orange SoupRead More

Eggs Benedict with Waffles

Eggs Benedict over Savory Waffles

JT  29 Comments

Alright everyone, I am posting this early so all you awesome people out there can make this on Fathers Day for your …

Eggs Benedict over Savory WafflesRead More

Honey Baked Ham with Spiced Apples and Peaches

JT  64 Comments

We are nothing but overly impressed with this amazing ham we got from US Wellness Meats.  Knowing it was going to be …

Honey Baked Ham with Spiced Apples and PeachesRead More

Tomato Balsamic Spatchcocked Chicken

JT  5 Comments

I have not been much of a chicken person since going Paleo.  Main reasons being is I refuse to buy meat in the store, I …

Tomato Balsamic Spatchcocked ChickenRead More

Avocado Chocolate Cake

Chocolate Avocado Cake

JT  53 Comments

I know I promised to post this recipe yesterday, but instead I decided to take a personal day with some great friends …

Chocolate Avocado CakeRead More

Carrot Parsnip Puree

JT  8 Comments

So this post may be a little different than most of mine, basically because it is not my recipe but it was provided to …

Carrot Parsnip PureeRead More

Almond Butter Blueberry Brownies

JT  27 Comments

So I honestly made this recipe so I could showcase one of the most amazing People I know.  I mean I know a lot of …

Almond Butter Blueberry BrowniesRead More

Sage and Cinnamon Chicken

JT  25 Comments

I had to post this one after I posted the Sweet Potato Pasta the other day, since I ate them together.  You can do this …

Sage and Cinnamon ChickenRead More

Sweet Potato Pasta

JT  66 Comments

I will keep this one short and sweet so you can enjoy this delicious recipe. But a huge shootout to Ashley Tudor, Author …

Sweet Potato PastaRead More

Lemon Brussel Sprouts

JT  33 Comments

First off I want to thank every single one of you amazing readers and fans I have for always being there to help me …

Lemon Brussel SproutsRead More

Avocado Chocolate Pudding

JT  18 Comments

I don't know about you, but when I was a child I was addicted to the snack pack pudding. I vividly remember sitting down …

Avocado Chocolate PuddingRead More

What Is a Self-Service Knowledge Base?

JT  Leave a Comment

What Is a Self-Service Knowledge Base? In an era where information rules and customer independence is key, self-service …

What Is a Self-Service Knowledge Base?Read More

$4,000 Memorial Day Giveaway

JT  180 Comments

***Congratulations Jennifer G, check your email*** This giveaway is now closed Alright everyone, I pulled out all …

$4,000 Memorial Day GiveawayRead More

Delicata Squash

Roasted Delicata Squash

JT  12 Comments

  Roasted Delicata Squash 3-4 small delicata squash3-4 tablespoons  grassfed butter or …

Roasted Delicata SquashRead More

Easy Beef Kabobs

JT  69 Comments

For beef kabobs, I always choose to use sirloin. It is already shaped perfectly to be cut into kabobs and is loaded with …

Easy Beef KabobsRead More

Breakfast Sausage

JT  33 Comments

Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4-6 1 pound  <a …

Breakfast SausageRead More

Bacon Wrapped Rabbit Loin with Bacon Strawberry Dressing

JT  14 Comments

Ok ok ok enough about that.  Now here is what you really came for.  A delicious recipe on how to eat the Easter Bunny, …

Bacon Wrapped Rabbit Loin with Bacon Strawberry DressingRead More

Bacon Beef Dogs

Bacon Wrapped Beef Franks with Spicy “Relish”

JT  16 Comments

Happy Easter I am loving this 30 Day Sugar Detox I am on, I FEEL AMAZING and have had absolutely no cravings.  But I …

Bacon Wrapped Beef Franks with Spicy “Relish”Read More

Grilled Rib Steak in bacon fat

JT  11 Comments

Holy moly what a week it has been and it's only Wednesday, and that isn't even over yet.  Man, do I seriously look …

Grilled Rib Steak in bacon fatRead More

Beet chips

Oven Roasted Beet Chips

JT  43 Comments

Wow, so it has been a year. No April Fool's whatsoever.  I started my Facebook page and this website exactly one year …

Oven Roasted Beet ChipsRead More

Hickory Smoked Beef Brisket

JT  18 Comments

Phew what a week it has been so far and it's only Wednesday, EEEEEEK!!!  We have been eating way too many dates and …

Hickory Smoked Beef BrisketRead More

Smoked Avocado Lime Pork Chops

JT  21 Comments

Ok, so I have a confession to make, when I was in Austin, I ate at the same restaurant 3 times.  I developed an …

Smoked Avocado Lime Pork ChopsRead More

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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

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